Gus and Jean Bowman recently took part in the 2017 Appelcross Duathlon involving a 9 mile run and 15 mile bike ride with approximately 3300 feet of ascent and descent. The results were as follows:
42 109 Bowman Angus 60 VINTAGE Lomond Hill Runners 2:18:27 1:26:28 1st VINTAGE
71 110 Bowman Jean 59 F SVET Lomond Hill ...
As the saying goes 'when the going gets tough the tough get going' and if you want to see improvement for the next season then you need to rack up those winter miles.
The clubs tron saint paddy o maddy kep the snakes at bay on arthurs seat on march 17th
We came. We raced. We got wet. We slithered and slid. We had fun. Some fell. Some went astray. All returned safe! We enjoyed team bonding in the Well Inn.
Thanks to John.
Attendees: Gordon, Calum, Alan, Laurie, DaveH, DaveT, IanB, IanE, Joan, Colin, Jean, Gus, Richard, John, (sorry not sure I saw ...
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